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Shatavari, botanically known as Asparagus racemosus, a member of asparagus family. In India, it is also known as "Satavar" or "Satmuli". It is considered equivalent to Ashwagandha (aphrodisiac or fertility enhancer in women). Shatavari is a sanskrit term which means " She who possesses hundred husbands" due to its effect as female reproductive system toner. It is a well known female rejuvenatory herb with several nutritive properties. This herb is most commonly used to treat gastrointestinal disorders and as external wounds cleanser in Australia. In South Asian countries like India, this herb is used as a breast milk production enhancer. Shatavari herbal supplement is best in balancing and curing "Pitta dosh". |
Shatavari grows as a climbing plant in the low jungle regions all over India. It is a sweet and bitter herb exhibiting rejuvenating effect on female reproductive system. Besides this, Shatavari herbal supplement has healing effect on a wide array of health ailments. Due to its property of treating various systems of body, it can be used by both men and women.
Shatavari (Asparagus racemosus) Herbal Dietary Supplement: 60 Vegetable Capsules
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Serving size: 2 Vegi caps
Servings per container: 30
Each 500 mg capsule contains: Shatavari
Dosage: 1-2 Capsules two times a day after meal or or as directed by your health practitioner.
Shatavari : Medicinal uses
Cooling effect – Shatavari supplements has considerable cooling effect on body and thus reduce body heat. It is, therefore, capable of reducing hot flashes of females, that occurs while going through menopause phase. Shatavari herbal supplements is effective in cooling digestive system during disorders like diarrhea, irritable bowel syndrome, hyper-acidity and ulcers.
Reproductive system tonic - Cure for Impotence- Shatavari supplements are perhaps the best known herbal reproductive system tonic for females as well as males. It has an ability to balance the female hormonal system. Shatavari, being a rejuvenating agent for females, nourishes the entire female reproductive tract and organs. In case of males, it is used to cure disorders like sexual debility, impotence, weakness in sexual activities and sexual organs, spermatorrhoea and inflammation of male reproductive system.
Source of plant-derived estrogen – Shatavari supplements is believed to be a good source of plant derived estrogen. For this reason, it hold a great deal of health benefits for nursing mothers, menopausal and post-menopausal women. This herbal supplement also minimizes problems like pain, loss of blood and other fluids during menstrual cycle.
Anti-inflammation effect - Inflammation of female sexual organ is considerably reduced by Shatavari. It has been tested for its safety during pregnancy, and helps in overcoming problems like tiredness and morning sickness.
Relieving effect - Certain problems related to infertility, irregular ovulation, and leucorrhoea, that occurs during the menopause cycle, are also cured by the shatavari herb. Besides this, certain other health issues like loss of female libido, infertility, threatened miscarriage are also resolved with the intake of this herbal supplement. Shatavari is capable of increasing "sattwa" i.e. healing power.
Diuretic effect - The diuretic effect of Shatavari herbal supplement is effective in ailments like bladder infections, intestinal infections, dysentery, cystitis, and other internal infection conditions.
Shatavari : Female Libido
Shatavari is the best female rejuvenation tonic among all the other herbs of Ayurveda. Certain general benefits of Shatavari supplements include -
- Maintaining eyes, muscles and reproductive organs
- Enhancing secretion of milk in nursing mother so as to regain vitality
- Useful herb in ailments like bronchitis, chronic fevers by balancing all the body fluids
- Balancing the hormone level in disorders like hysterectomies
- Nourishing the ovum to enhance fertility
- Maintaining pH balance in the cervical area
- Cooling effect of this herb rejuvenates the dry membranes of vagina
- Soothing effect in the upper respiratory tract in bronchitis and chronic fever
- Restoring the damaged tissues and cells to accelerate body's recovering ability
Shatavari : Properties
Listed below are some medicinal properties of Shatavari, which provides it with ability to cure a variety of health disorders. Shatavari proprties can be termed as- Rejuvenative tonic, Aphrodisiac agent, Galactogogue, Laxative, Antispasmodic agent, Antacid, Demulcent, Anticancerous, Diuretic and Powerful anabolic.
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