Irritable bowel syndrome is characterized by cramping and infrequent bowel movement caused by abnormal functioning of colon or large intestines in stomach. The problematic colon results into spasm which are sometimes too short and other times too lengthy that normal intestinal process is disturbed and person experiences troubling bowel movement which is known as Irritable Bowel Syndrome (IBS).

IBS results into high discomfort level due to frequent and disturbing bowel movement tends to interfere with your life and thus withholds you from smooth indulgence in work. The syndrome is identified as intestinal disease and is caused by dysfunctioning of colons and can be triggered by certain foods, stress or immune system. Broadly IBS is classified into 3 categories

• Constipation IBS
• Diarrhea IBS
• IBS with alternate Constipation and Diarrhea

This classification is done based upon the symptom that varies among IBS patient. Hindrance in colon mobility causes spasm that affects bowel movement. When contents and fluids inside the colon moves too quickly that lesser fluid is absorb. Hence resulting stool possess excessive fluids which marks the Irritable Bowel System (IBS) with Diarrhea. On the other side when colon movements are slow fluids are absorbed more than required and causes IBS with Constipation. However, some people have tendency to suffer from a shift in slow and fast movement and thus suffers from IBS with alternative Constipation and Diarrhea.

Symptoms of Irritable Bowel Syndrome

• Abdominal pain and difficulty in bowel movement
• Cramping, bloating and feeling of discomfort
• Relieving notion after every subsequent bowel movement
• Uncontrolled urges for bowel
• Mucous in stool
• Change in color of stool
• Diarrhea and constipation or both alternatively

Is stress a cause of Irritable Bowel syndrome?

IBS is not a serious disease and unlike other inflammatory bowel disease does not end up damaging intestines or causing cancer. It is a functional disease caused by structural movement of colon rather than a disease caused by effect of biochemical etc. IBS is also known as them colitis, mucous colitis, spastic colon, or spastic bowel and functional bowel syndrome. But it should never be confused with constipation or inflammatory bowel diseases like ulcerative colitis or Crohn’s disease. IBS have more tendencies to originate in women than men and is very common after age of 16-20 years.

Irritable Bowel Syndrome (IBS) Remedies

Irritable Bowel Syndrome (IBS) Treatment
	Amalaki known as Indian Gooseberry is rich in Vitamin C; it contains 80% of water besides minerals, fiber, carbohydrate and protein. The mineral components in Amla include Vitamin B complex, carotene, and calcium, phosphorous and iron. These quality helps you to combat the problem of Irritable bowel syndrome . The fruit has powerful antioxidant property with rich concentration of Vitamin C, it acts as powerful immunizers helping you in all kind of gastro-intestinal and infection problems. Amla is considered as good blood purifier and as a result strengthens liver saving you from all kind of infections and toxins.
	Triphala Supplements are amalgamation of three very crucial herbs helpful in stomach disorders. They are- Amla, Bibhitaki or Bahera, and Harar or Haritaki . Comprising of all the benefits from these herbs, Triphala is a complete formula to help you in stomach ailments and Irritable Bowel Syndrome (IBS) . It improves the peristaltic movements of GI tracks and secretion of liver to overcome constipation problem. The acidic and alkaline conditions of stomach for proper digestion process is also maintained by this herbal supplement.
	Ginger is also known as sunthi and possesses medicinal properties that help you in Irritable Bowel Syndrome. It is amazing digestive supplements and has properties like anti-histamine, anti-depressants and gastrointestinal stimulants which are great components in treatment of colic pains and mental disorders

 

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