Solution for Dark Circles
September 18, 2009
Dark circles are more of a health care issue than just a beauty problem. The area under the eyes is very sensitive.
Causes
Genes have nothing to do with occurrence of dark circles. Common factors that cause dark circles include excess exposure to sun rays, lack of nutrition, and lack of enough sleep or certain allergies.
With sunlight the trouble is more serious. Also, rays of sun increase melanin production and thus make the dark circles look darker. Another thing to understand is that it is absolutely normal if dark circles suddenly appear after a day in sun.
Fatigue, lack of sleep make the skin look tired. This is the reason why dark circles appear. Monthly periods and pregnancy also make the skin look pale and tired. Certain link has been found between allergies and dark cycles. Dark circles become worse with increase in age.
Role of diet is to keep the body well hydrated and prevent early fatigue. Hence, eating a daily balanced diet is very important.
Home remedies for dark circles
Simple home remedies to make dark circles disappear are application of thin slices of potato and cucumber (preferably, cold). Keep them for 10-15 minutes. Putting pure rose water in eyes and resting for 5 minutes is equally effective.
Placing cotton pads on eyes soaked in cold rose water is very soothing. Apart from these, topical application of tomato juice, lemon juice, and pineapple juice and turmeric powder can be very helpful.
Paste made of mint leaves, almonds oil and olive oil can be applied to the outsides of the eyes. Avocado oil can be used in place of olive oil. If you are suffering from any eye disorder then consult your ophthalmologist before putting any thing in your eyes.
Increase intake of antioxidants in your diet, especially vitamin C and K and GHK peptides. These nutrients improve strength of the eyes and reduce puffiness.
Exercise
Every hour blink your eyes rapidly for 10 seconds. This will improve the circulation. Try palming. Rub your palms against each other until heat is generated. Apply this warmth to your eyes.
Use a little eye concealer if you are too conscious about your circles. The remedies will take little time to show the difference.
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