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No Sign of Ageing!

February 23, 2009


What would it be like to wipe off all signs of ageing? Well, the tools are right there in your kitchen and you can get started right now.

Fighting ageing comprises of two factors. One, to take care of the body from inside for its health and two, taking care of the body from outside for the way it looks.

Eating good amounts of antioxidants will help your body develop power to heal and cure itself more effectively. Eating not less than 3 types of fruits every day, drinking green tea, green vegetables in meals are all sources of rich antioxidants.

Regular exercises help body produce natural antioxidants from inside. So u see, it’s all a matter of change in life style. Exercises also improve blood circulation and brings glow to the face.

Drinking aloe Vera juice helps in daily detoxification. Eat more fat burning foods to keep check on weight. These include grapes, oranges, papaya, apples, and cabbage, pumpkin and green beans.

You may also try honey and a lukewarm water early morning empty stomach. Honey is an incredible source of multiple vitamins and minerals. For the outer body, use oils of almonds and olive. Mix these two oils in equal quantities and store at room temperature.

Apply all over the body after bathing using a few drops. It you have too much dryness then apply generously all over the body, splash some water without rubbing the oil off. Pat dry your skin. The water and the towel will take the extra oil off the body but keep it moisturized.

Here is the best anti-ageing home remedy for all. Soak almonds in water overnight. Peel 2 of them and grind their white part in pestle and mortar. Mix one tbsp of lemon juice and one tbsp of honey. Obtain a smooth ceramic paste and apply all over your face and neck regions. Let it work for 20 minutes. Continue this simple remedy for 1 month regularly and see the difference fro yourself.

Comments

One Response to “No Sign of Ageing!”

  1. Vijay on October 10th, 2009 1:29 pm

    before when i had moustache i was looking young in my skin.later when i started removing my moustache i started to look older than my age.currently my age is 22.does it happen this to others?if it happens what r the reasons behind this?

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