Morning Sex: What Is It?

To have an urge for morning sex is absolutely normal in men. There is a biological phenomenon behind it. The phenomenon is called by the name of nocturnal penile tumescence. A simple way to understand it is that an average man experiences 3 to 5 erections very night on which he has no control.But as soon as he gets up he will feel an intense urge to release it out through sex. Women should try to participate in the activity with enthusiasm.

Try Not to Ignore It

One may need to get into a practice of being in mood to perform sex. Women usually cannot understand the idea behind morning sex. They may assume that the man is too demanding sexually. But morning sex is not just about his satisfaction but it also provides several health benefits to both men and women. It is easy to get pregnant through morning sex.

Health Benefits

It is well known that morning is a great time to exercise. One hour session of morning sex will help you burn up to 300 calories. This is because during sexual intercourse the body utilizes many muscles, giving it a complete work out.

Now, that seems like a great reason to get into mood and get things started. Hold on. There are more benefits than just one.

Morning sex can actually help cure the cold since it boosts production of IgA. This immunoglobulin forms essential part of first line of defense of the body.

An aggressive morning sex session increases releases of endorphins and cortisol. The endorphins are released as result of enhanced release of oxytocin at the time of orgasm.

Endorphins are natural pain killers and they help in reducing pain of arthritis, muscles and migraine. The hormone cortisol is known for its anti-depression properties. Hence, the steamy session will leave you stress free and relaxed.

A morning sex session done thrice in a week helps in reducing risk of stroke, it lowers blood pressure and improves blood circulation.

It is extremely helpful for those who are in a stable relationship. It has been found that those women whose partners do not use condom are at a very low risk of developing depression. This is because the women are able to absorb the hormone prostaglandin through the sperm.