Health and Beauty Benefits of Lemon

Every part of lemon can be used for healing purposes and for enhancing beauty. The fruit is rich source of flavonoids that are well known for their potent antioxidant properties. Vitamin C is found abundantly in the fruit, safe enough to be used daily as a nutritional food.Therapeutic Properties of Lemon

Lemon is a good liver stimulant. For the same reason it is extremely helpful in detoxification of the organ system. Juice of lemon (without salt or sugar) is considered one of the easiest ways of daily detoxification. It can even be mixed with honey and taken early morning empty stomach to improve metabolism. It helps in losing weight.

The extract of lemon has antiseptic properties which makes it find its use in treatment of infections. A sore throat can be healed by drinking a hot cup of lemon tea, sweetened with honey. Many OTC cough syrups carry lemon extract for treating the infection.

Because of its powerful antioxidants, it is able to fight free radicals, thus helps in strengthening of the blood capillaries. For the same reason it is able to boost immunity of the body.

Lemon extract can be used to treat boils. Through the extract causes burning sensation of the area, it is extremely effective and heals the boil within just a few days.

For the same, take a thin slice of lemon and place on the boil. Bandage the area. Apply some heat using hot water bottle or a dry warm cloth. Bear the heat for 15 minutes. Repeat for 3 times in a day. It will allow the boil to erupt and leak. Later on, lemon can be used along with honey to remove marks, if any.

Beauty Benefits

Mix 1 tbsp of white sugar granules along with 2 tbsp of lemon extract. Use the peels of lemon to apply this mixture and scrub off the tan from the area.

Soak 2 almonds overnight. Crush them to prepare a paste. Add 1 tbsp of lemon extract to it and apply all over the face. It nourishes the skin and leaves it soft, supple and younger looking.

Add a few drops of lemon extract to your night moisturizer and see the results yourself. Do not add if it is having milk cream as one of the key ingredients.