Getting Pregnant
September 26, 2008
Once a fear during every intercourse, pregnancy could really test your patience once you actually decide to conceive. According to Bryan D.Cowan, a reproductive endocrinologist, the chances of getting pregnant for every woman are only 20% per month. Also, if you are above 35 your chances of getting pregnant are notvery high either. For those women who are below 35, if you don’t get pregnant after one year of unprotected sex then consult the specialist immediately.
An interesting observation in infertility statistics is that women infertility contributes to 40% and men infertility contributes to another 40 %. 10% infertility is contributed by both male and female
factors and remaining 10% are unknown. There are definitely some standard do’s and don’ts that if followed
may facilitate you in conceiving your dream of getting pregnant.
First things you need to do is cut completely your intake of cigarettes, alcohol and caffeine. Also stop doing vigorous exercising. Doing strenuous workouts like aerobics tends to stop ovulation in many women.
Feeling of wellbeing also improves your chances of conceiving. A negative state of mind can’t possibly bring out positive outcomes. These emotional states are general outcome of deficiency of essential
nutrients in the diet. These could be recovered by regular intake of vitamin and mineral supplements as prescribed by a physician.
Now let’s talk about some essential things that will increase you chances of getting pregnant better. Try to be on an organic diet. This should include herbs also. Eating better would rejuvenate healthy cells in your body. Include herbal drinks like green-tea and chasteberries would act as potent antioxidants and these help in revitalizing your fertility.
One of the most important tools to get you pregnant is time intercourse. By this we mean that you must have intercourse every alternate day before you start ovulation and continue till a few days later.
Do not comprehend from this that having a lot of sex will get you pregnant. Doing a lot of sex may actually reduce the count of sperms levels in men. For example, for a women with a cycle of 28 days, the best time to have intercourse is between the 10th and the 18th day.
Believe in your desire to have a baby of yours. Rest will just follow.
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