Get Pregnant Easily

Age is a significant factor that determines an increase or decrease in the possibility of conception every month. It is assumed that possibility of getting pregnant is greatly reduced once the woman is above 35 years of age.

Given that the general health (periods) of women is good and eggs produced every month are healthy the chances to get pregnant are high at any age.

Sexual Positions to Get Pregnant

Cervix is the most fertile area. All positions which provide deeper penetration to reach the cervix and deposit the sperm are good options. This is because the cervical mucus present there is a key component for conception.

The missionary position, the one in which the man is above while the women is lying on the bed, is the simplest one. The position in which the man enters the women from behind (doggy style) also provides a deep penetration.

According to some theories side-by-side intercourse is able to give you the choice of the gender of the baby. Hips can be raised by placing pillow below the back while the man enters from the front. This position absorbs all the semen excreted by the penis.

All these position aid in achievement of orgasm easily. Studies show that the contraction experienced during female orgasm pulls the sperm towards the interior. Hence having an orgasm will greatly increase chances of pregnancy.

Things to Remember

Quit smoking and alcohol. Harmful chemicals present in them destroy the hormonal balance and effect conception. Lead a healthy life style.

Known your ovulation cycle and have sex accordingly. Ovulation prediction kits are available in the market. Keep a check on your cervical mucus. Place your hand on the vagina and take out some of the mucus.

If it stretches for more than 1.5 inches between your first two fingers and thumb then you are most fertile at that point of time. The sperm can stay active up to 5 days inside the women`s body so you may plan things.

Taking supplements of vitamin C, E and folic acid may help. Vitamin C, taken by men, improves sperm quality. Men and women both should take vitamin E to improve fertility.