Fighting Skin Ageing

Appearance of spots and fine announce arrival of aging. It is highly recommended to take care of the skin before signs of aging appear. If you are running far behind in the race of skin care regime, we will help you increase your pace.

Follow these simple remedies and in no time you will feel an instant lift and firmness in your skin.

A lot has been written and talked about the power of antioxidants. This is how they work. Free radicals are generated inside the body due to on-going metabolic activities inside the body. These free radicals oxidize the surrounding tissues and initiate their ageing.

Antioxidants prevent this oxidation process by either neutralizing the process or by increasing strength of the tissues. To have best results apply these antioxidants directly on the skin.

Antioxidant Face Packs

Empty contents of two vitamin E capsules (400 IU each) and add half tbsp of undiluted lemon juice. Mix it and apply it on the face and neck region. Use a small lemon peel to gently scrub in this mixture. Apply 2-3 drops of almond oil at the corners of the eye. Dab on this lemon peel.

Do not rub it. The area around the eyes is very sensitive. Let this remedy work whole night. Wash your face with fresh water the next morning.

Banana face pack is a great way to add instant glow to the skin. Mash a ripe banana. Add 1 tbsp of honey and 4 tbsp of milk to it. Apply on the face and keep for 45 minutes. Wash with fresh water. The pack works best when applied before going to sleep.

Cut a small portion of aloe vera leaf and apply the contents directly to the skin. Let it work for 30 minutes then wash it with lukewarm water.

These packs carry rich antioxidant contents. Try them to see results yourself.

Yoga for Face

Facial yoga is a great way to rejuvenate muscles of the face. Sit calmly. Draw your tongue outwards, far enough to touch near the chin. Open your eyes wide. Wait for 5 seconds then come back to original position.

Another exercise is done by drawing air into the mouth. Before this, squeeze nostrils by pressing thumbs against them. Wait for 10 seconds and exhale out slowly through the nostrils.