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	<title>Natural Remedies and Herbal Supplements</title>
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	<link>http://www.greenherbalremedies.com/blog</link>
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			<item>
		<title>Urinary System Problems And Treatment</title>
		<link>http://www.greenherbalremedies.com/blog/urinary-system-problems-and-treatment/</link>
		<comments>http://www.greenherbalremedies.com/blog/urinary-system-problems-and-treatment/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 11:00:43 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[urinary bladder]]></category>
		<category><![CDATA[urinary infection]]></category>
		<category><![CDATA[urinary retention]]></category>
		<category><![CDATA[urinary system]]></category>

		<guid isPermaLink="false">http://www.greenherbalremedies.com/blog/?p=5940</guid>
		<description><![CDATA[Urinary system is most vulnerable to infection, irritation and inflammation. Let us try to understand what are the common problems of urinary system are.
Cystitis
Cystitis is the infection of the bladder and the symptoms may appear even if the urine analysis has a negative test for the infection. Key symptoms include burning sensation during micturation, frequent [...]]]></description>
		<wfw:commentRss>http://www.greenherbalremedies.com/blog/urinary-system-problems-and-treatment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Significance Of Vitamin A</title>
		<link>http://www.greenherbalremedies.com/blog/significance-of-vitamin-a/</link>
		<comments>http://www.greenherbalremedies.com/blog/significance-of-vitamin-a/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 10:36:00 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[deficiency of vitamin A]]></category>
		<category><![CDATA[sources of vitamin a]]></category>
		<category><![CDATA[vitamin a supplements]]></category>
		<category><![CDATA[vitamin A toxicity]]></category>

		<guid isPermaLink="false">http://www.greenherbalremedies.com/blog/?p=5936</guid>
		<description><![CDATA[Vitamin A is one of the most powerful antioxidants available in nature. It helps fighting infection, strengthens respiratory system and bladder, restores eye sight and neutralizes the free radical which damages the membranes of the cell.
The vitamin is vital for healing and rejuvenation of the cells after an injury or surgery.
Vegetarians need to consume an [...]]]></description>
		<wfw:commentRss>http://www.greenherbalremedies.com/blog/significance-of-vitamin-a/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is Tingling Thigh Syndrome</title>
		<link>http://www.greenherbalremedies.com/blog/what-is-tingling-thigh-syndrome/</link>
		<comments>http://www.greenherbalremedies.com/blog/what-is-tingling-thigh-syndrome/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 07:20:00 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[meralgia paresthetica]]></category>
		<category><![CDATA[obesity syndrome]]></category>
		<category><![CDATA[tingling thigh]]></category>
		<category><![CDATA[treatment syndrome]]></category>

		<guid isPermaLink="false">http://www.greenherbalremedies.com/blog/?p=5910</guid>
		<description><![CDATA[Medically known as meralgia paresthetica, tingling thigh syndrome is the name given to a form of qnerve damage, at the outer thigh region, accompanied by a painful pinch.
It occurs because of the pressure experienced by femoral cutaneous nerve. Symptoms include burning sensation, numbness and hypersensitivity of the area. The legs too may feel numb because [...]]]></description>
		<wfw:commentRss>http://www.greenherbalremedies.com/blog/what-is-tingling-thigh-syndrome/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Endocrine System: Common Problems And Solutions</title>
		<link>http://www.greenherbalremedies.com/blog/endocrine-system-common-problems-and-solutions/</link>
		<comments>http://www.greenherbalremedies.com/blog/endocrine-system-common-problems-and-solutions/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 06:50:58 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[endocrine gland]]></category>
		<category><![CDATA[endocrine organs]]></category>
		<category><![CDATA[endocrine system]]></category>
		<category><![CDATA[parathyroid gland]]></category>

		<guid isPermaLink="false">http://www.greenherbalremedies.com/blog/?p=5903</guid>
		<description><![CDATA[Endocrine system directly and indirectly regulates functioning of all the organs in the body. The secretions of the endocrine system directly influence pituitary gland, parathyroid gland, hypothalamus, adrenal gland, pineal gland and sex glands.
Common Problems 
Common problems for endocrine gland include imbalance of the pituitary gland and exhaustion of the adrenal gland.
Any imbalance of the [...]]]></description>
		<wfw:commentRss>http://www.greenherbalremedies.com/blog/endocrine-system-common-problems-and-solutions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Complaint Of Nervous System And Their Treatments</title>
		<link>http://www.greenherbalremedies.com/blog/complaint-of-nervous-system-and-their-treatments/</link>
		<comments>http://www.greenherbalremedies.com/blog/complaint-of-nervous-system-and-their-treatments/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 06:27:10 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[nervous system function]]></category>
		<category><![CDATA[remedies for stress]]></category>
		<category><![CDATA[stress treatment]]></category>
		<category><![CDATA[symptoms of anxiety]]></category>

		<guid isPermaLink="false">http://www.greenherbalremedies.com/blog/?p=5914</guid>
		<description><![CDATA[The nervous system bears the responsibility of transmitting and receiving signals to and from all parts of the body and hence maintains it as one unit.
Any malfunctioning in the system affects the body significantly. Major problems of nervous system are anxiety, tension, stress, depression, loss of vitality, headaches and sleeping problems.
Anxiety
Symptoms of anxiety include inability [...]]]></description>
		<wfw:commentRss>http://www.greenherbalremedies.com/blog/complaint-of-nervous-system-and-their-treatments/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Removing Unwanted Hair From Face</title>
		<link>http://www.greenherbalremedies.com/blog/removing-unwanted-hair-from-face/</link>
		<comments>http://www.greenherbalremedies.com/blog/removing-unwanted-hair-from-face/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 06:05:37 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[natural bleach]]></category>
		<category><![CDATA[remove facial hair]]></category>
		<category><![CDATA[removing unwanted hair]]></category>

		<guid isPermaLink="false">http://www.greenherbalremedies.com/blog/?p=5908</guid>
		<description><![CDATA[Unwanted hairs are not just on legs and arms but they also occur on face. We are talking about those extra hairs on eye brows and above the upper lip. There are several ways to remove these unwanted hairs.
Threading
Threading can be done at home. You will need a thick white thread, some talcum powder, cotton [...]]]></description>
		<wfw:commentRss>http://www.greenherbalremedies.com/blog/removing-unwanted-hair-from-face/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Importance of Vitamin K</title>
		<link>http://www.greenherbalremedies.com/blog/importance-of-vitamin-k/</link>
		<comments>http://www.greenherbalremedies.com/blog/importance-of-vitamin-k/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 05:39:54 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[vitamin k deficiency]]></category>
		<category><![CDATA[vitamin k foods]]></category>
		<category><![CDATA[vitamin k sources]]></category>
		<category><![CDATA[vitamin k supplements]]></category>

		<guid isPermaLink="false">http://www.greenherbalremedies.com/blog/?p=5912</guid>
		<description><![CDATA[Vitamin K is better known as the vitamin that is responsible for clotting of the blood. The coagulation vitamin is extremely importance in the newly born.
Since this vitamin is unable to cross the placenta and the infant does not have the bacteria in the intestine to produce this vitamin, they are at high risk of [...]]]></description>
		<wfw:commentRss>http://www.greenherbalremedies.com/blog/importance-of-vitamin-k/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Poor Circulation Remedies</title>
		<link>http://www.greenherbalremedies.com/blog/poor-circulation-remedies/</link>
		<comments>http://www.greenherbalremedies.com/blog/poor-circulation-remedies/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 05:17:58 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[circulation problems]]></category>
		<category><![CDATA[circulation remedies]]></category>
		<category><![CDATA[high blood pressure treatment]]></category>
		<category><![CDATA[poor circulation]]></category>

		<guid isPermaLink="false">http://www.greenherbalremedies.com/blog/?p=5905</guid>
		<description><![CDATA[Poor blood circulation may lead to serious health problems like diabetes, arthritis, angina and high blood pressure.
Most common signs of poor circulation are numbness in certain regions of the body and development of cramped muscles.
Poor blood circulation may be due to tobacco use, binge eating, lack of exercise or because of some other medical disorder.
Here [...]]]></description>
		<wfw:commentRss>http://www.greenherbalremedies.com/blog/poor-circulation-remedies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbs For Strengthening Female Reproductive System</title>
		<link>http://www.greenherbalremedies.com/blog/herbs-for-strengthening-female-reproductive-system/</link>
		<comments>http://www.greenherbalremedies.com/blog/herbs-for-strengthening-female-reproductive-system/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 04:44:35 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[female reproductive system]]></category>
		<category><![CDATA[healing herbs]]></category>
		<category><![CDATA[immune boosters]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.greenherbalremedies.com/blog/?p=5899</guid>
		<description><![CDATA[The female reproductive system is marked by periods that stay from 5 to 7 days. Taking care during this period solves half of the problem.
Yet, there are certain tonic and mixtures which when taken regularly strengthen the system and protect it from many type of disturbances related with the system.
Uterine Tonics
These tonics improve functioning of [...]]]></description>
		<wfw:commentRss>http://www.greenherbalremedies.com/blog/herbs-for-strengthening-female-reproductive-system/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Great Trio: Calcium Magnesium and Phosphorus</title>
		<link>http://www.greenherbalremedies.com/blog/great-trio-calcium-magnesium-and-phosphorus/</link>
		<comments>http://www.greenherbalremedies.com/blog/great-trio-calcium-magnesium-and-phosphorus/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 11:24:08 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[magnesium sources]]></category>
		<category><![CDATA[phosphorus vitamins]]></category>
		<category><![CDATA[sources of calcium]]></category>

		<guid isPermaLink="false">http://www.greenherbalremedies.com/blog/?p=5872</guid>
		<description><![CDATA[These three vitamins have more benefits than just one. Dietitians suggest that the best way to consume these minerals is by taking them in the proportion of 2 equal parts of calcium and phosphorus to one part of magnesium.Responsibilities
Calcium has mild tranquilizing affect hence a glass of milk at night can help one relax and [...]]]></description>
		<wfw:commentRss>http://www.greenherbalremedies.com/blog/great-trio-calcium-magnesium-and-phosphorus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Care During Periods</title>
		<link>http://www.greenherbalremedies.com/blog/care-during-periods/</link>
		<comments>http://www.greenherbalremedies.com/blog/care-during-periods/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 11:18:28 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[cramps period]]></category>
		<category><![CDATA[period care]]></category>
		<category><![CDATA[period diet]]></category>

		<guid isPermaLink="false">http://www.greenherbalremedies.com/blog/?p=5874</guid>
		<description><![CDATA[Periods take 3 to 7 days to clear up and it is this time when most women feel tortured by their body. Yet, there are many women for whom these days are just like any other day. Know how to take care of yourself during periods.Food Habits
Correct food choices during menses are important is many [...]]]></description>
		<wfw:commentRss>http://www.greenherbalremedies.com/blog/care-during-periods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Importance of B-Vitamin</title>
		<link>http://www.greenherbalremedies.com/blog/importance-of-b-vitamin/</link>
		<comments>http://www.greenherbalremedies.com/blog/importance-of-b-vitamin/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 11:06:14 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[essential vitamins]]></category>
		<category><![CDATA[folic acid vitamin b]]></category>
		<category><![CDATA[vitamin b supplements]]></category>

		<guid isPermaLink="false">http://www.greenherbalremedies.com/blog/?p=5870</guid>
		<description><![CDATA[The B-vitamins is a family of several vitamins. Each individual vitamin is used for a special reason. Most of the B-vitamins are present in common foods.Vitamin B1
Primary function of vitamin B1 (thiamine) is to contribute in production of energy needed by the muscles. It aids in overcoming psychological problems like depression and memory loss.  Thiamine [...]]]></description>
		<wfw:commentRss>http://www.greenherbalremedies.com/blog/importance-of-b-vitamin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Minerals That Are Toxic To The Body</title>
		<link>http://www.greenherbalremedies.com/blog/minerals-that-are-toxic-to-the-body/</link>
		<comments>http://www.greenherbalremedies.com/blog/minerals-that-are-toxic-to-the-body/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 10:26:55 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[body minerals]]></category>
		<category><![CDATA[mineral toxicity]]></category>
		<category><![CDATA[remove toxins from body]]></category>

		<guid isPermaLink="false">http://www.greenherbalremedies.com/blog/?p=5876</guid>
		<description><![CDATA[Mercury, lead and cadmium are some of the most toxic minerals and they harm the body significantly. These minerals are easily found in industrial areas and are easily absorbed by the body through mouth and nasal tract.Lead
Lead paints tobacco smoke and car exhausts are most common source of lead. It is important to note than [...]]]></description>
		<wfw:commentRss>http://www.greenherbalremedies.com/blog/minerals-that-are-toxic-to-the-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mature Skin Care</title>
		<link>http://www.greenherbalremedies.com/blog/mature-skin-care-2/</link>
		<comments>http://www.greenherbalremedies.com/blog/mature-skin-care-2/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 05:58:12 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[best skin cleanser]]></category>
		<category><![CDATA[Mature skin]]></category>
		<category><![CDATA[natural skin cream]]></category>
		<category><![CDATA[skin diet]]></category>

		<guid isPermaLink="false">http://www.greenherbalremedies.com/blog/?p=5819</guid>
		<description><![CDATA[Mature skin is visibly dry, lose and lack of glow. With age, the ability of the skin to produce collagen decreases. Also, the skin is unable to absorb nutrients from the blood adequately.Hence, the skin becomes deprived of most of the vitamins and minerals. It thus becomes extremely important that nutrition is supplied through the [...]]]></description>
		<wfw:commentRss>http://www.greenherbalremedies.com/blog/mature-skin-care-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Preventing Cardiovascular Diseases</title>
		<link>http://www.greenherbalremedies.com/blog/preventing-cardiovascular-diseases/</link>
		<comments>http://www.greenherbalremedies.com/blog/preventing-cardiovascular-diseases/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 05:45:35 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[cardiovascular diseases]]></category>
		<category><![CDATA[cardiovascular exercise]]></category>
		<category><![CDATA[healthy heart diet]]></category>

		<guid isPermaLink="false">http://www.greenherbalremedies.com/blog/?p=5825</guid>
		<description><![CDATA[Heart diseases have taken form of an epidemic. There are several factors that have contributed in making it earn this designation. It is also understood as a lifestyle disease which means that its prevention is in our own hands.Awareness
We already know these risk factors yet it seems to be hard to overcome these habits. Increased [...]]]></description>
		<wfw:commentRss>http://www.greenherbalremedies.com/blog/preventing-cardiovascular-diseases/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Waxing At Home: All About It</title>
		<link>http://www.greenherbalremedies.com/blog/waxing-at-home-all-about-it/</link>
		<comments>http://www.greenherbalremedies.com/blog/waxing-at-home-all-about-it/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 05:34:35 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[hair growth remedies]]></category>
		<category><![CDATA[hair wax removal]]></category>
		<category><![CDATA[waxing hair removal]]></category>

		<guid isPermaLink="false">http://www.greenherbalremedies.com/blog/?p=5823</guid>
		<description><![CDATA[Waxing is the safest way of removing hair from the body. It also delays re-growth of the hair for a longer period of time when compared to use of hair removing creams and other products.The best part about waxing is that one can prepare waxing solution at home. The procedure too can be done safely [...]]]></description>
		<wfw:commentRss>http://www.greenherbalremedies.com/blog/waxing-at-home-all-about-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Care for Cracked Heels</title>
		<link>http://www.greenherbalremedies.com/blog/care-for-cracked-heels/</link>
		<comments>http://www.greenherbalremedies.com/blog/care-for-cracked-heels/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 05:24:34 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[cracked heel cream]]></category>
		<category><![CDATA[cracked heels]]></category>
		<category><![CDATA[pedicure massage]]></category>

		<guid isPermaLink="false">http://www.greenherbalremedies.com/blog/?p=5815</guid>
		<description><![CDATA[Cracked heels do not develop in one day. It is only when the cracks start to pain that we give them some attention. With little precautions cracks can be prevented.Home Remedies
Warm candle wax and pour it into the cracked feet. The warm wax may give a little burning sensation but they will help in healing [...]]]></description>
		<wfw:commentRss>http://www.greenherbalremedies.com/blog/care-for-cracked-heels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stronger Immune System</title>
		<link>http://www.greenherbalremedies.com/blog/stronger-immune-system/</link>
		<comments>http://www.greenherbalremedies.com/blog/stronger-immune-system/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 05:09:12 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[healthy immune system]]></category>
		<category><![CDATA[immune system nutrition]]></category>
		<category><![CDATA[strong immune system]]></category>

		<guid isPermaLink="false">http://www.greenherbalremedies.com/blog/?p=5821</guid>
		<description><![CDATA[Immune system has responsibility to protect the body from a variety of conditions like allergies, cancer and infections. Common cause of falling ill frequently is a weak immunity system.A strong immune system will provide protection against seasonal health problems. Here are some effective ways to enhance immunity.
Role of Nutrition
Oral supplementation of vitamins and minerals may [...]]]></description>
		<wfw:commentRss>http://www.greenherbalremedies.com/blog/stronger-immune-system/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Preventing Jet Lag</title>
		<link>http://www.greenherbalremedies.com/blog/preventing-jet-lag/</link>
		<comments>http://www.greenherbalremedies.com/blog/preventing-jet-lag/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 04:53:10 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[exercise ball exercise]]></category>
		<category><![CDATA[fluid diet]]></category>
		<category><![CDATA[jet lag]]></category>

		<guid isPermaLink="false">http://www.greenherbalremedies.com/blog/?p=5817</guid>
		<description><![CDATA[Jet lag is characterized by discomfort that the mind and the body experiences after a long journey. Ideally, a journey of 12 hours or more causes jet lag but it may also happen to people traveling for shorter distance.It is for the same reasons that long distance flights have a stop in between. Travelling between [...]]]></description>
		<wfw:commentRss>http://www.greenherbalremedies.com/blog/preventing-jet-lag/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eczema Care</title>
		<link>http://www.greenherbalremedies.com/blog/eczema-care/</link>
		<comments>http://www.greenherbalremedies.com/blog/eczema-care/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 04:42:49 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[eczema care]]></category>
		<category><![CDATA[improve blood circulation]]></category>
		<category><![CDATA[remedies for eczema]]></category>

		<guid isPermaLink="false">http://www.greenherbalremedies.com/blog/?p=5813</guid>
		<description><![CDATA[Eczema is a skin disorder which affects both children and adults. Though it is usually found to be a hereditary problem but it may occur in any individual. Eczema is characterized by occurrence of reddish cuts of the skin that itch. The itching worsens the eczema, turning it into a thick layer of skin.The appearance [...]]]></description>
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		<slash:comments>0</slash:comments>
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