Eye Care Remedies
Wearing spectacles has to be made trendy since almost everyone is wearing them these days. There has to be a style statement since weak eyes cannot be an excuse of not looking good. Any alternatives? Well, get some effective remedies for these eyes problems.
Blinking eyes frequently, splashing fresh water to eyes relaxes eyes and improves circulation of blood vessels in eye.
Coming to herbs and home remedies, there are many remedies to improve eye conditions. Carrots contain powerful ingredient called Beta-carotene. This is precursor of vitamin A. Vitamin is required essentially for keeping health of eyes. Therefore eating carrots in raw form will be good. It makes retina of the eye healthier. Additionally, carrots proved antioxidants to the body to boost immune system.
Aniseed is helpful in cataract. The seeds are grinded to obtain powder. This powder is taken as 1 tsbp quantity every morning and evening with water. You may even prepare home made eye washes to refresh eyes.
The decoction of coriander is especially beneficial for people suffering from conjunctivitis. Fennel decoction can be prepared by boiling seeds of fennel in water until it remain half of the quantity taken. Remove the fennel seeds. Let the decoction cool and store it in refrigerator. Fennel decoctions can be used by anyone.
Amla contains huge amounts of vitamin C. It is a trusted remedy in treatment of many ocular problems. The powder is consumed with water early morning empty stomach in case of weak eyes. It is also used in treatment of glaucoma and conjunctivitis.
Drinking of raw juice of parsley is a very effective remedy for most of the eye problems. This juice can do wonders for weak eyes, in treatment of corneal ulcers, ophthalmia, cataracts and relieves tiredness.
Eating of a diet rich in green leafy vegetables and take supplementation of vitamin C and A regularly.
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