Erectile Dysfunction: Cause and Prevention

Erectile dysfunction or impotency is a condition in which  man are  unable to achieve erection there are many causative agents.

Nevertheless, the condition is completely treatable with some important changes in lifestyle it may never reoccur.

The problem is , if only men be made more aware that precaution is better than cure. Also, the early it condition is diagnosed, the efficient is the treatment. Erectile dysfunction can be treated at any age.

The causative reasons for erectile dysfunction are much diverse. The commonest is ageing. With age, as various other organs of body decrease in efficiency, so does the reproductive system. The symptoms include lack of interest in sex, lack of libido and obviously inability of the penis to remain erectile during intercourse to provide satisfaction.

Excess stress may also cause erectile dysfunction. In today`s lifestyle, stress levels have increased. So much so that it disturbs the day to day activities of a person.

In order to avoid such a condition, living a healthy life style is very important. Eating meals which have optimal amounts of vitamins and minerals for day to day body requirements is a must.

So are exercises. 30 minutes of daily work out brings very positive health results. Psychological reasons may also be playing the game. Those kids who have been part of domestic violence or have faced traumatic mental upbringing may have low self-esteem and self-confidence.

This might be the reason for not being able to perform. Surgical operations of the reproductive system could be another major reason for erectile dysfunction.  The blood supply to the penis might be decreased.

Due to decreased pressure it is unable to remain erectile. Nevertheless there are lots of herbal and home remedies which help in prevention and overcoming of these conditions. Herbs like ashwangdha, Shatavri, Brahmi, Shilajit boost the functioning of Reproductive system. In home remedies, drinking warm milk mixed with grinded almonds, pistas and cashew nuts every night serves the purpose.