Effects Of Colour Therapy

Colour is light of different wavelengths and when this form of energy is used as a powerful healing therapy, it is known as colour therapy.

As we know that light affects all the living things present in this universe. If used in a proper manner, these colours of different frequencies can have potential and beneficial healing effects on the living things. People have used this therapy extensively since long time now.

Colour therapy can be used for all categories of problems whether physical or mental as these are related to the energy centers of the body. It is a safe therapy; thereby it can even be used in children.

Everyone has his or her own choice of colour. Some like yellow, some red and some others. Colours can make us feel good and at the same time can also make us feel sad and depressed. They can change one’s life very effectively in a short span of time.

Colours are present everywhere. Each colour has its own wavelength and vibration. Blue colour has a calming effect whereas red can make us furious and irritable. Orange colour has a stimulating effect on the mind and works as an anti-depressant. Yellow colour makes us perceive brighter side of everything in life and encourages one to build self-confidence.

Green being the colour of the nature makes one more empathetic. White is an all time favourite for peace lovers and gives you freedom in every aspect of life.

We absorb colours not only through our eyes but also through the skin. A professional colour therapist can guide you on how to use different colours in your environment, be it at home or workplace, for your well-being. The choice of your colour can tell the colour therapist about your disorder.

The colour therapy can be used in different ways, including colour breathing, meditation through colour, directing the coloured light on the body and so on.