By: anxiety remedy

anxiety remedy — Sun, 05 Jul 2009 17:17:17 +0000

Great post with tons of helpful ideas, you have certainly gave me a few to try ! Deep breathing exercises are excellent for anxiety and many people report positive results from meditation. Some other natural anxiety remedies to look into are SAMe, L-Theanine, and Tryptophan. Hope this helps!

By: post traumatic stress disorder

post traumatic stress disorder — Wed, 01 Jul 2009 15:27:20 +0000

Thanks for this interesting methods of getting rid of anxiety! Anxiety may lead to depression!!! So we should try to overcome anxiety as it affects a person’s thoughts in such a way that the person doesn’t see when a problem can be overcome. It’s as if the depression puts a filter on the person’s thinking that distorts things. Someone with severe depression is unable to see the possibility of a good outcome and may believe they will never be happy or things will never go right for them again.

Comments on: De-stress the Herbal Way

By: anxiety remedy

By: post traumatic stress disorder