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Great Trio: Calcium Magnesium and Phosphorus

These three vitamins have more benefits than just one. Dietitians suggest that the best way to consume... 

Importance of B-Vitamin

The B-vitamins is a family of several vitamins. Each individual vitamin is used for a special reason.... 

Special Vitamins That Are Less Famous

There are certain vitamins which are equally, or even more, powerful than the regular vitamins. These... 

Most Popular Vitamins

Ever wondered why certain vitamins are recommended by all physicians? We tell you why certain vitamins... 

Vitamin E Facts

Vitamin E, more popularly known as the beauty vitamin, provides several health benefits. It must be supplemented... 

Calcium Vital For Women

Calcium is essential for women and must be included in daily supplementation. Calcium helps in providing... 

Role Of Selenium

Selenium is an essential micro element required in the body. It is a well known antioxidants and work... 

Knowing Vitamin E Better

Vitamin E is better known as the “beauty” vitamin. This fat soluble vitamin is available in nature... 

Vitamin C Facts

Vitamin C, also known as the L-ascorbic acid, is a very strong antioxidant. It is a water soluble vitamin... 

Measuring Vitamin Deficiency

Deficiency of vitamins may lead to serious health problems. Each vitamin plays a major role in the body.... 

Treating Metabolism Errors With Vitamins

Inborn errors arise due to defects in the uterus at the time of conceiving. These occur due to development... 

Vitamin In Seeds

Some of the seeds in nature are rich sources of special vitamins and minerals. They are used liberally... 

Effects Of Vitamin K Deficiency

Vitamin K is a fat-soluble vitamin, which is present in three forms, K1, K2 and K3. The male female ratio... 

Congenital Disorders of Pinna

The external ear consists of auricle or pinna, external acoustic canal and the tympanic membrane. The... 

Magnesium: Deficiency and Importance

A popular conception is that magnesium is the mineral that maintain good moods. Also, that it is important... 

Health Effects of Vitamin B1 Deficiency

Vitamins are essential for the normal functioning of the human body. Vitamins are classified as water... 

Facts About Vitamin Supplements

The human body functions due to a series of continuous metabolic activities. To carry out these activities... 

Vitamins and Minerals for Asthma

Asthma is the disease of the respiratory system which is characterized by breathlessness and chest tightness.... 

Is Eating Butter Healthy?

According to a research during 1970s, decreased consumption of butter has increased risk for the Americans... 

Niacin Deficiency: Cause, Signs And Symptoms

Niacin is less popularly known as the vitamin B3.  The vitamin is necessary for many biological functions... 

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