Vitamin deficiency can arrest the growth of hair. People have a tendency to opt for hair products which promise to enhance the growth of hair. ..

Marinating good health is the most important thing and need of the hour in this modern world which is filled with different health..

Menopause is one of the natural phenomena which are faced by all women. Even though it is a natural phenomenon, it is not so that all women face problems during this stage. ..

Vitamin K is a fat soluble vitamin which is easily obtained through dietary sources. Also, the healthy bacteria living inside the intestine ..

Vitamin D is essential for absorption of phosphorus and calcium in the body. Hence it is a vital nutrient as far daily energy requirement and restoration of bone`s health is concerned...

Vitamin A is one of the most powerful antioxidants available in nature. It helps in fighting infection, strengthens respiratory system ..

Vitamin K is better known as the vitamin that is responsible for clotting of the blood. The coagulation vitamin is extremely importance in the newly born...

These three vitamins have more benefits than just one. Dietitians suggest that the best way to consume these minerals is by taking them in the proportion of 2 equal parts of calcium and phosphorus to one part of magnesium...

The B-vitamins is a family of several vitamins. Each individual vitamin is used for a special reason. Most of the B-vitamins are present in common foods...

There are certain vitamins which are equally, or even more, powerful than the regular vitamins. These include vitamin T, vitamin P, vitamin F, biotin, vitamin U and inosital. Let us try to understand what they have to offer...

Ever wondered why certain vitamins are recommended by all physicians? We tell you why certain vitamins get all the attention in the world of health care and cosmetology...

Vitamin E, more popularly known as the beauty vitamin, provides several health benefits. It must be supplemented along with zinc, preferably. There is a certain upper limit that should not be exceeded for the vitamin E intake. Both the deficiency and the excess consumption can be life hazardous to health...

Calcium is essential for women and must be included in daily supplementation. Calcium helps in providing protection against cancer, osteoporosis; treatment of PMS fluid retention and hormonal imbalance...

Selenium is an essential micro element required in the body. It is a well known antioxidants and work with vitamin E...

Vitamin E is better known as the “beauty” vitamin. This fat soluble vitamin is available in nature in the form of d-alpha tocopherol, d-beta tocopherol, d-delta tocopherol and d-gamma tocopherol...