Body Odor Trouble

For those who keep facing the trouble of body odor must identify the factor that is causing the problem. It is important to understand that body odor is not just about being smelly but it could also suggest some deficiency in your body or some possible medical condition.

Possible Factors

Use of synthetic fabrics and excess use of deodorants can cause body odor. Eating too much of acidic foods could be another cause of body odor. Foods such as onions, garlic and beer could be the cause.

Sweating alone is not the problem with many. Deposition of sweat on the body for a long time allows the bacteria to grow on the body to produce pungent smell.

Organs which are responsible for detoxifying the body such as kidney and liver may be at fault. Fungal infection on the body could also be responsible for body odor.

Remedies

Crush zinger and apply it in your armpits for 15 to 20 minutes. Wash with water and use this remedy just before you are about to take bath. You may also use apple cider vinegar to wash your armpits.

Put a few drops of rose water in your bathing water but make sure it is pure rose water. Tea tree oil essence could also be used in the bathing water.

You may check for yourself if foods or alcohol is causing body odor. Quit certain foods for one week and see if it helps in reducing body odor.

Things to Remember

Try to wear cotton fabrics always. Try not to wear the same cloths on the second day. This will make the bacteria multiply and increases the odor.

If it is too humid and you have been sweating a lot then you should take bath twice daily and wear clean cloths followed by use of a good deodorant or talcum powder.

Women should get their armpits waxed and keep them clean. Men should try to cut short their hairs in armpits if not anything else. Bacteria and sweat gets accumulated in the hairs and produce pungent odor.

Supplementation

Taking a multi-vitamin as a supplement which contains vitamin B-complex, zinc, magnesium and chlorophyll could be a helpful.