Best Ways to Get Pregnant

Couples are suggested to try for a child for one full year before taking help of medical science for conception. This article deals with those necessary things that every couple must do during that one year in order to conceive naturally.

Change your Diet

The kind of food that you consume has a direct effect on your fertility. Eat more of fresh fruits and vegetables rather than eating frozen foods and ready-to-eat meals. If possible try eating organic foods.

Positions do Matter

Missionary position and “doggy style” are the best positions to allow deep penetrations. These positions also allow maximum absorption of the semen by the cervix. Cushion can be put beneath her lower back to lift the area upwards for better penetration and semen absorption.

Inverse missionary position and those positions in which women is above the man is not recommended to couples who are trying to conceive.

Do it on Fertile Days

Try to shake sheet more often on the days when you are ovulating. If you are not sure about your ovulation cycle then use commercially available kits that keep a check on your ovulating cycle. Try to have intercourse during those days for fertilization.

The discharge from the vagina, cervical mucus, will be more in those days. To test, take some of the secretion on your finger and try stretching it between finger and the thumb. If the secretion is stretching for more than one and a half inch then you are most fertile during that period.

Do It Often

The best way to get pregnant is to have sex more often. It is all together a new way of indulging in sex. It could actually be a new way of foreplay for you. Say, “let us make a baby”.

Stay Away from Stress

Your stress levels affect your fertility. Do not think much about whether or not you are conceiving at the time of having intercourse. A recent study shows that stress is capable of inhibiting you from getting pregnant. Repeated attempts of trying to conceive and then failing in achieving it increases stress.

Some couples have been able to conceive naturally just by dealing with their stress levels. So, just enjoy the love-making and it will happen.