Vitamins and minerals are required in trace quantities by the body. Yet, their power to rejuvenate the entire organ system is incredible.  Some have the power to fight with carcinogens and help in treatment of many forms of cancer. All in all, they help in prevention, treatment and avoid re-occurrence of cancer cells...

Body detoxification is as important as taking daily bath. The unmatched energy levels, spotless skin texture, strong immune system, ability to deal with stress; all depends upon what you have been doing to make body get rid of toxins...

Feeding a child with breast milk, better known as breast feeding is both good for mother and the baby’s health. It is an ideal beginning for a mother and an infant to establish and nurture their bond...

The cascade of long black hair seems to be continuing this season too. Instead of getting hair colored or rolling on the curls, getting the hair straightened is really in.  The process is called rebonding and must only be done by a thorough professional for best results. Moreover, since the procedure is expensive, make sure [...]..

Sun tan is an everyday issue during summers. We are already aware how damaging rays of the skin can actually cause skin cancer. Therefore, it is essential to take care of the skin this summer...

The term Menstruation is derived from the Latin word Menses which means Month and gave birth to Greek word Mene which means moon...

Lets get it right. PCOD (polycystic ovarian disease) is not a disease. It is a health condition that disrupts the normal menstrual cycle of women. Also referred as PCOS (polycystic ovarian syndrome) or the Stein-Leventhal syndrome PCOD impinge on 18- 20 % women in their childbearing age...

With sun soaring up the heat summer skin care would become a prime concern now...

Hair conditioning is absolutely essential in order to revitalize them. The chemical conditioners, although provide instant softness and bounce, have their own long term disadvantages...

Summers are approaching and a general skin problem to be observed would be itching. Itching is often resulting of sweaty areas which rub against each other. For example, between legs, waist line, below breast and arm pits...

Excess weight can lead to obesity, a disease, and be an invitation for many other diseases to run parallel...

Weight loss can be as easy as you want to believe it and as exhausting as you want to fear it. These days there are many methods to make you get the shape of your dream...

Skin shows it all. The tight glowing skin is what describes youth and the stress in sticking to the same look can actually cause ageing. So, the first rule is – stop stressing...

It is now all about being independent even in terms of contraception. Female condom is what a woman can carry with herself...

Vitamins are found in abundance in fruits. They best possible way to receive vitamins is by eating raw vegetables and fresh fruits. Additional advantage being that they offer more nutritional value than calories. Here is what we need to know...